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Now, more than ever, we all need to transform "Ahh Crap!" into a "Wholy Shift!" Sign up to the right to check out my gutsy and humorous insights, books and courses for uplifting ways to instantly move you from Sucky to Soulful.

My 7 Spiritual Laws of Success For WTF COVID

August 6, 2020 by How to Change Your Life Inspirational Words

Sharing some COVID “spiritual” revelations according to Ali…:)

Need a good laugh?

June 1, 2020 by Parenting Wisdom

read this and laugh..:)

can anyone really describe what love feels like?

Let’s stop falling in love!

May 18, 2020 by How to Change Your Life Personal Development Shiftitudes

A new way to look at falling…

Cyclamen calamity

February 14, 2020 by Inspirational Words Spiritual Journey Uncategorized

A love note on Valentines Day….

Decision, Decisions….

August 13, 2019 by Uncategorized

To do or not to do…that is the question.

Are you in the FLOW?

Negative, Schmegative!

November 18, 2020 by How to Change Your Life Personal Development

A new spin on negativity….

Sleeping with…..

November 8, 2020 by Uncategorized

The unexpected changes that shift your relationship into a whole new universe….

Never Give Up

October 30, 2020 by Inspirational Sayings Parenting Epiphanies Parenting Wisdom Uncategorized

Do for ourselves as we do for our children….

say yes to mindfulness exercises

Fork in the road?

October 22, 2020 by Inspirational Words Spiritual Awakening

To fork or to V? That’s the question…

What is attitude and how does it affect you?

Attention and Intention walked into a bar….

October 5, 2020 by Inspirational Words Personal Growth Shiftitudes

Paying attention to what you’re intending….


October 1, 2020 by Inspirational Words Shiftitudes

I shouldn’t be writing right now but I am….


September 24, 2020 by How to Change Your Life Inspirational Words Personal Development

What a happier world this would be if everyone met with their S.B.O.D.!

How to live a happy life? Focus on the journey.


September 15, 2020 by How to Change Your Life Inspirational Words Mindfulness Exercises Spiritual Awakening Spiritual Journey

Sometimes there is so much stuff in the nothingness that we can’t even fathom is there until we visit it.

inspirational words just don't cut it!

Emotional Hijacking

August 31, 2020 by How to Change Your Life Personal Growth Shiftitudes Spiritual Journey

Ahhh, sweet relief.

Angel pictures remind us to how to change our life!

A big shout out…

August 27, 2020 by How to Change Your Life Inspirational Words Shiftitudes Spiritual Journey

Look for your angels even before they show up….

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