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What About Me? The Musical

June 13, 2018 by Inspirational Music Personal Growth Shiftitudes Spiritual Journey

Set in present time NJ, Ali Skylar’s musical dramedy, What About Me?  follows the humorous and heartwarming journey of Julie, a working mom in her 40’s on the verge of an existential suburban breakdown, who upon returning home from a personal growth retreat, decides to quit her job and write a musical! Julie meets with family resistance […]

Angel Pictures don't do the real thing justice

Intense Or Intent?

December 6, 2018 by Inspirational Words

What’s the best way to soothe the savage beast of intensity? Click the link above to find out….

Dealing with anger is about letting go!

I Flit Like A Butterfly

December 3, 2018 by Inspirational Words Personal Growth

Do you flit like a butterfly and dabble in many spiritual teachings, or, go deep into one like Buddha?

Relax into your well-being

Shake it off….

November 30, 2018 by How to Change Your Life Shiftitudes

Recently it’s come to my attention that various health practitioners are using “shaking” to help release stored up negative energy that once stuck in the body creates all types of dis-eases and stress. Click above to see why “shaking” is becoming a powerful health exercise!

To Run Or Not To Run With the Wolves

November 25, 2018 by Personal Development Shiftitudes

Howling at the wind….

Want to turn your life around?

I just love this guy….

November 12, 2018 by Uncategorized

Michael Singer author of The Tethered Soul (one of my favorite books) just did 3 short introductory videos for a course he’s doing for Sounds True – all about the mind. Sharing them below as I find his wise words uplifting and want to share…start with #1 at the top of the page on the […]

Finding dark in the light

Finding Light In The Darkness

November 9, 2018 by Spiritual Awakening Spiritual Journey

Why do we only speak of the goodness of spirit in terms of light? Why can’t the darkness also be a good place? click the link for a new way to feel the dark..

The Itch To Ditch The Mundane

November 5, 2018 by Personal Development Personal Growth

As many parents will attest to, there’s a shitload of the mundane running a home and raising a family that can try your patience and your purpose…..

A positive mental attitude starts with WHY?

How To Shift Into A Positive Mental Attitude…:)

October 29, 2018 by How to Change Your Life Inspirational Words Positive Self Affirmations

A Positive Mental Attitude Starts With The One Word Question, “Why?

I AM The “I” of the Storm

October 25, 2018 by Personal Growth Shiftitudes

Finding our center in chaos….

How do you change your life for the better? Have faith in yourself!

Turbulence…AHHHHH!!!! Or Ahhhh…:)

October 22, 2018 by Personal Growth Shiftitudes

Does hitting big bumps necessarily mean the end?

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