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Too busy to transform your "Ahh Crap!" into a "Wholy Shift?" Then check out my gutsy, humorous insights & mindfulness exercises to instantly move you from sucky to soulful.

What About Me? The Musical

June 13, 2018 by Inspirational Music Personal Growth Shiftitudes Spiritual Journey

Set in present time NJ, Ali Skylar’s musical dramedy, What About Me?  follows the humorous and heartwarming journey of Julie, a working mom in her 40’s on the verge of an existential suburban breakdown, who upon returning home from a personal growth retreat, decides to quit her job and write a musical! Julie meets with family resistance […]

Re-cycling, Re-directing, Re-imprinting

January 17, 2019 by Inspirational Words Personal Development Shiftitudes

Was reading a message from Peggy Black and the Team and came across the following paragraphs in her post that inspired the poem below…. “Consider for a moment that this is all part of a major shift, a cosmic shift. The matrix of this 3 D reality is being transformed. This matrix holding your perceived […]

To Fail Or To Regret – That Is The Question!

January 15, 2019 by How to Change Your Life

Click above to learn how I found a new angle on reframing failure.

Do you suffer from FOD - Fear of Dying?

“Mom, Are You Afraid To Die?”

January 8, 2019 by Inspirational Words Parenting Wisdom Shiftitudes Spiritual Journey

Are you afraid to die?”

can anyone really describe what love feels like?

3 Words That Trump “I love you”

December 27, 2018 by Parenting Epiphanies Personal Development Shiftitudes

What makes you feel loved?

Opposite Side Of The Clock

December 24, 2018 by Personal Development

Does your children’s path test your ability to have faith in their journey?

Better Than Sex!

December 20, 2018 by Shiftitudes Spiritual Awakening

Okay, maybe not “better than” – but then again that depends upon how good your sex is…:)

You Just Can’t Win!

December 17, 2018 by Personal Growth Shiftitudes

Kids!

Thank God For The Snooze Button

December 13, 2018 by Personal Growth Shiftitudes

Be honest…how many times do you hit the snooze button?

easy mindfulness exercises to support your affirmations

Wouldn’t It Be Cool If…

December 10, 2018 by Positive Self Affirmations

Wouldn’t it be cool if…..

Angel Pictures don't do the real thing justice

Intense Or Intent?

December 6, 2018 by Inspirational Words

What’s the best way to soothe the savage beast of intensity? Click the link above to find out….

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