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loving kindness

Loving Kindness (Not Space): The Final Frontier

May 27, 2014 by Spiritual Awakening Spiritual Journey

Even little spaces, far beyond what the eye can see, express loving kindness. Here’s how I found that place in me where loving kindness abounds….

Spiritual Junkie Or Master of One?

May 20, 2014 by Inspirational Words Personal Growth Spiritual Awakening

Does it serve us to go from one spiritual practice to another and then another? Is it best to be a spiritual junkie or is going deep into one practice the way? Your thoughts?

Healing Hurt On Mother’s Day….

May 12, 2014 by Spiritual Awakening Spiritual Journey

Love letters come in all shapes and sizes. Are you committed to leading your life from the heart or from the hurt? Here’s how I healed one of my deepest wounds on mother’s day…

here's how to regain lost hope

It’s A Plane, It’s A Woodpecker, It’s A Sign!

May 8, 2014 by Inspirational Words Personal Growth Spiritual Awakening

I look for signs of how to BE and what to DO when I’m down and out, losing hope and uninspired. Here’s a sign that no one could ignore…

What is a lightworker? Are you a lightworker?

What Is A Lightworker Anyway? Check Out 7 1/2 Ways To Find Out If You’re A Lightworker..:)

November 19, 2013 by Spiritual Awakening Spiritual Journey

What is a lightworker and how do you Leap Into Glorious Happy Truth? Read more to find out if you’re a lightworker – 7 /12 ways to find out if you are, and a quick and easy mindfulness exercise to get you moving onto the light path. Click here now!

Do you suffer from FOD - Fear of Dying?

Fear Of Dying? Nah, Not Me!

October 7, 2013 by Personal Growth Positive Self Affirmations Spiritual Awakening Spiritual Journey

Do you suffer from FOD – Fear of Dying? Does it mess you up living your life? I know it has for me!

inspirational words just don't cut it!

Mindfulness exercises AND meds together? Who woulda thought!!

June 12, 2013 by Mindfulness Exercises Spiritual Awakening

Although deeply committed to mindfulness exercises and a natural lifestyle in all areas of my life, recently, I had an episode where I almost ended up in the hospital numerous times due to exhaustion, intense menopausal symptoms, digestive issues and just WAY too much stress and responsibilities. This wasn’t the first time my life was out of control and overwhelming anxiety had taken over every aspect of my being.

Acts Of Kindness | Serving Others To Soothe Savage Ego Beast

December 13, 2012 by How to Change Your Life Inspirational Words Spiritual Awakening

During this holiday season instead of seeing, condemning and judging all the “consumerism” of the holidays, I’ve been opening my eyes to a more loving aspect of the holidays that for some reason has until this year passed me by.  I’ve noticed A LOT of people serving other people in myriads of ways. I observe […]

A Spiritual Awakening Up In The Clouds | Turbulence – AHHHHHH!!!!!

August 7, 2012 by Inspirational Music Personal Growth Positive Music Spiritual Awakening

Over the years, as I work on my spiritual awakening, I’ve gotten much better at relaxing into plane rides. Pretty darn proud of myself. But flying to California last week we hit turbulence…

a positive mental attitude is possible for anyone!

A Spiritual Awakening | To sleep or not to sleep – NAKED

July 18, 2012 by Personal Development Personal Growth Spiritual Awakening

A spiritual awakening of the naked kind…. My husband doesn’t own a pair of PJs.  I can’t sleep without them.  When I sleep naked, I just get cold and feel “uncovered” once the “hubby snuggling” is over – even if the temp in the room is warm and toasty.  Sure, for a couple of hours […]

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