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Finding dark in the light

Finding Light In The Darkness

November 9, 2018 by Spiritual Awakening Spiritual Journey

Why do we only speak of the goodness of spirit in terms of light? Why can’t the darkness also be a good place? click the link for a new way to feel the dark..

simple mindfulness exercises to awaken your spiritual awakening

A Spiritual Awakening | The Little Space In-Between

October 18, 2018 by Spiritual Journey

Here’s to the deep, silent, space in-between it all….

Help!!! I’m Trapped!!!

October 15, 2018 by Personal Development Personal Growth Spiritual Awakening Spiritual Journey

Don’t we all want want to know more of what we can be?


August 13, 2018 by Shiftitudes Spiritual Journey

Text me when we’re rolling in the dough…..

can anyone really describe what love feels like?

See and Saw

July 26, 2018 by Shiftitudes Spiritual Journey

You ready to see saw?

the sky is where the angels reside

Just Hurricane?

July 23, 2018 by Shiftitudes Spiritual Journey

Hurricanes come in all shapes and sizes….

Poopy Pants

July 9, 2018 by Shiftitudes Spiritual Journey

Has this ever happened to you?

To Jump Or Not To Jump!

July 5, 2018 by Shiftitudes Spiritual Journey

How are you being bold today?

Sayydah And The Samburu Warrior

July 2, 2018 by Shiftitudes Spiritual Journey

Last year I met Sayydah Garrett, founder and president of the Pastoralist Child Foundation.  She passionately shared with me about her quest to eradicate Female Genital Mutilation (FGM).  I sat there mortified. Hmmm. I’m a writer – what can I do as a playright that might help the cause? So a couple of  months later when […]

Relax into your well-being

It’s The Truth!

June 28, 2018 by Shiftitudes Spiritual Journey

You gotta see it to believe it….

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