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Control Your Anger – NOT! Here’s A Healthy Way To Move Anger Out

March 3, 2014 by Comments

It takes a lot of energy to CONTROL your anger – why not just find a healthy way to let it go?

If you’re human, you’re dealing with anger and rage.  Okay, maybe not if you’re the Dalai Lama.  But even from what I’ve read regarding Jesus, he got pissed off at things too…before he ascended that is.

Click on my video below to discover a new way to change your attitude and physically move anger, rage, frustration, and fury through and OUT of your system when you  feel like a raging bull with blazing red eyes and smoke coming out of your nostrils!

watch this video on youtube at

Just think, if people incorporated my unconventional yet pretty awesome approach on how find a healthy way to express and release and let go of  all the muck and the toxic energies, what a heck of a lot happier world we’d live in!


Looking for some inspirational words with your morning coffee (tea or green drink), evening bedtime routine, or your daily commute? Well then, download a F*R*E*E*  copy of my Shiftitudes ebook that includes 11 Ali Acronym Affirmations that will instantly shift your attitude into well-being. You also get a bonus Shiftitune when you sign up…:)

After you get your free gifts, check out  Transforming “Ahh Crap! Into  A“Wholy Shift!”, my very hip, heart-driven and humorous online course that includes 7  fun and life-changing mindfulness exercises that are guaranteed to catapult you into personal growth at the speed of life!


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Ali Skylar (153 Posts)

Ali Skylar’s mission is to use inspirational words, positive affirmations, mindfulness exercises and positive songs to help you learn how to change your life and have a true spiritual awakening! Ali uses her Shiftitudes -uniquely crafted self-affirmation acronyms - blog, books and courses to help keep you committed to your spiritual journey! Also, her Quotitudes – inspirational sayings, encouraging words and inspirational quotes about life - gently aid in helping you to achieve a positive mental attitude essential for personal growth and presence of mind. Chat with Ali on Google+ | Facebook | Twitter | Pinterest | YouTube

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