Intense Or Intent?

YO GOD!:  Life is so friggin’ intense!!!! Too much to handle, resolve, manage, work through, figure out.  It’s just too INTENSE!!!  I am IN TENSION!!!

YO ALI!:  When life gets INTENSE, turn your IN-TENSION into IN-TENTION! Shift your focus to INTENT.  You can’t control the stuff coming at you, but you can control what your INTENT is when the shit hits the fan (note to reader: yes, my God uses curse words).  When the going gets tough, see the swirling, feel the chaos, and then make an INTENTION for the highest good of all concerned in the issue. Solutions to perceived problems will then begin to show up.  And deep breathing through the process is a good idea too. Now go watch the replay of Dancing With the Stars and relax!

Check out  Parenting SOULutions  (formerly titled, Transforming “Ahh Crap!” Into A “Wholy Shift”), my very hip, heart-driven and humorous online and in-person course that includes quick shifting tools guaranteed to help “parents-on-the-go” become happier, more effective, more connected and centered parents. “With the shifts I have learned and incorporated from Ali I have become a much more present, calm, responsive mother and wife.  It has SHIFTED the feel of our entire household and family and brought us all even closer.  Thanks a million!”  Dr. Melissa Murtaugh, Core Therapies, Florham Park, NJ

Looking for some inspirational words with your morning coffee (tea or green drink), evening bedtime routine, or your daily commute? Well then, download a F*R*E*E*  copy of my Shiftitudes ebook that includes 11 Ali Acronym Affirmations that will instantly shift your attitude into well-being. You also get a bonus Shiftitune when you sign up…:)

Ali Skylar (242 Posts)

Ali Skylar’s mission is to use inspirational words, positive affirmations, mindfulness exercises and positive songs to help you learn how to change your life and have a true spiritual awakening! Ali uses her Shiftitudes -uniquely crafted self-affirmation acronyms - blog, books and courses to help keep you committed to your spiritual journey! Also, her Quotitudes – inspirational sayings, encouraging words and inspirational quotes about life - gently aid in helping you to achieve a positive mental attitude essential for personal growth and presence of mind. Chat with Ali on Google+ | Facebook | Twitter | Pinterest | YouTube