So every morning for 5-6 months when the weather is warm, I go downstairs to the basement and turn on the dehumidifier.
And every night I go downstairs and dump out a bucket full of water. It always amazes me how I can’t see any water in the air, but nonetheless, 10 hours later the bucket is full.
If I don’t use the dehumidifier, the basement gets moldy and a not healthy situation occurs.
I realized that humans are just like dehumidifiers. We take in invisible energy into our “body buckets” every second of every day. Thoughts, particles in the air, sounds, smells, you name it. Tons of invisible stuff entering our systems. Some good, some not so good. And if I don’t empty out the schmutz at the end of my day, a not healthy situation occurs.
Just like I do with my handy dandy dehumidifer, we all need to empty out our body buckets every night and clean out for the next day.
My fav body bucket dumping? Belly button pumping. You can check it out below. They have a kit, but I just use my hands and find it incredibly relaxing and an easy way to help me fall asleep.
https://www.bellybuttonhealing.com/
If you try this, give me a shout out and let me know how it works for you!
PS: My boy always makes fun of me when I get so amazed at how much water gets collected in the bucket. He shared this video with me to show me how funny he thinks I am…:)
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