Now, more than ever, we all need to transform "Ahh Crap!" into a "Wholy Shift!" Sign up to the right to check out my gutsy and humorous insights, books and courses for uplifting ways to instantly move you from Sucky to Soulful.

inspirational words remind you to express yourself

Are you a mirror or a sponge?

February 13, 2019 by Ali Skylar How to Change Your Life

How do we stay neutral and not let other people’s negativity shake us to the core? Here’s an idea…..

Control or Curiosity?

February 1, 2019 by Ali Skylar How to Change Your Life

What does control mean to you and how does it serve you? Do you constrict, choke and coerce when you’re dealing with your kids? Or, are you curious, creative and collaborative?

From The Heart

January 28, 2019 by Ali Skylar Personal Development Shiftitudes

The heart trumps every time…..

What is attitude and how does it affect you?

Go Ahead…Feel Sorry For Yourself!

January 24, 2019 by Ali Skylar How to Change Your Life Personal Growth

When I was a kid I remember people saying “oh, don’t feel so sorry for yourself. snap out of it!” Maybe that wasn’t such good advice. Maybe I just stuffed down feelings that needed to be heard, held and healed….what’s the alternative? Click above to find out…..

Here is a positive self affirmation for a staying positive always!

Sardines In A Train

January 21, 2019 by Ali Skylar Uncategorized

How would you handle being squished like a sardine on the Path Train?

Re-cycling, Re-directing, Re-imprinting

January 17, 2019 by Ali Skylar Inspirational Words Personal Development Shiftitudes

Was reading a message from Peggy Black and the Team and came across the following paragraphs in her post that inspired the poem below…. “Consider for a moment that this is all part of a major shift, a cosmic shift. The matrix of this 3 D reality is being transformed. This matrix holding your perceived […]