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Now, more than ever, we all need to transform "Ahh Crap!" into a "Wholy Shift!" Sign up to the right to check out my gutsy and humorous insights, books and courses for uplifting ways to instantly move you from Sucky to Soulful.

Shine My What?

October 30, 2021 by Inspirational Words Shiftitudes Spiritual Awakening Spiritual Journey

I love when things start to make sense……

The Fly And I

October 25, 2021 by Personal Growth Shiftitudes Spiritual Journey

Who knew?

When A Craving Hits…

October 13, 2021 by How to Change Your Life Personal Growth Spiritual Journey

Luckily, cravings don’t happen too often…but when they do, watch out..:)

Picking Out A Good Wave Is None Of My Business

September 28, 2021 by Shiftitudes Spiritual Journey

A lone surfer makes me think about life stuff….

Frustrating Friggin’ Fruit Flies

September 13, 2021 by Personal Development Shiftitudes

help!

Remission or Re-Mission?

September 6, 2021 by How to Change Your Life Personal Development Personal Growth Shiftitudes

The power of reframing words can change your life…

Looking forward or backwards?

September 1, 2021 by How to Change Your Life Inspirational Words Shiftitudes

Which way serves you best?

What is attitude and how does it affect you?

What Kind Of Heart Do You Have?

August 19, 2021 by Personal Development Personal Growth Shiftitudes

Something to think about….

Pure Mama Love

August 9, 2021 by Parenting Epiphanies Parenting Wisdom

amen…:)

He did it!

July 22, 2021 by How to Change Your Life Parenting Epiphanies Parenting Wisdom Personal Growth Positive Music

There’s no better experience then seeing your kid thrive..

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